KIDS FITNESS CLASSES
Classes are held at
The Stables Rehabilitation Suite
The Kids Fitness classes are designed specific for children aged 7 years to 16 years .
Kids Fitness is for general fitness to improve flexibility, co ordination, balance and general fitness.
Spinal Core Fitness is for specific core exercises and to help strengthen and mobilise the spine , the classes will help improve flexibility .
Olympikids Fitness is for aspiring athletic kids who require advanced fitness, co ordination and core fitness for their chosen sport.
Teen Fitness is for kids aged 12 years to 16 years old , providing a circuit style fitness class to provide fitness, strength, flexibility and core fitness.
These classes last 45 mins and there will be a maximum of 6children per class.
The instructors are trained to REPS level 3 and above to ensure safety to children.| Mondays | Mondays | Wednesdays | Thursdays |
4:30pm - 5:15pm | 5:30pm - 6:15pm | 4:30pm - 5:15pm | 4:30pm - 5:15pm |
| Jade Codesido | Jade Codesido | Henal Khant | Chris Jenkins |
Olympikids Fitness | Teen Fitness | Kids Spinal Core | Kids Core Fitness |
Each class is £3.00
- you can book the kids fitness class at Stables Therapy Centre using the online booking service or call 01234 349464.
