01234 349464 stablestherapycentre@gmail.com The Stables Centre, 108 Milton Road, Clapham, Bedfordshire, MK41 6AS Book Online

Welcome to Phoenix Counselling and Hypnotherapy

With Phoenix Counselling and Hypnotherapy, you will experience a committed, compassionate and friendly approach to therapy, where individuality is embraced and sessions are carefully tailored to meet your unique needs.

To find out more please visit

www.phoenixhypno.com

Email:Phoenixhypno@outlook.com

Tel: 07767662137 or 07393619420

 How can I help you?

I can help you to bring about change in areas of your life where you are experiencing difficulties, or seeking to make improvements.

There are many, many benefits, some of these can be:

Improved physical health

Improved mental health

Improved emotional well-being

Increased confidence, self-esteem and self-worth.

Increased self – belief and ability to perform tasks.

Finding your purpose / direction in life.

Finding out who you are.

Freedom from fears or phobias

Freedom from habits and addictions

Improved relationships (partner, friends, colleagues, boss, family)

Improved feelings of autonomy and independence.

 Feeling empowered, in control and more able to make choices and decisions.

Ability to cope with issues, difficulties and challenges that you have previously found hard to face.

Improved physical performance

Improved focus and concentration.

Relief from anxiety and depression.

Positively moving on from loss, grief, issues of abandonment. (where appropriate)

Being able to let go of the past and focus on the future.

Change negative thinking patterns into more desirable patterns.

Relaxed and calm outlook on life.

Specialist Training

Anxiety

Pain Management

Effective Anger Management

Serious Work for Serious Issues (Physical illness and wellbeing)

Working with children and young people

Relationship Repair

Qualifications

BSC (hons) Behavioural Sciences

PG Diploma Psychodynamic Counselling

GTP Qualified Teacher Status

Diploma in Clinical Hypnotherapy

Diploma in Hypnoanalysis (Advanced)

Diploma in Hypnosis and Psychotherapy

When working with children and young people, they must feel comfortable with me or we will get nowhere fast! 

This is one of the reasons I call myself a coach rather than a therapist. A therapist, often in the young person’s mind, is someone to do with serious, and possibly scary, adult stuff. Whereas a coach… well …there’s a football coach, a gym coach …. A coach is usually someone who will help a young person to improve or to show them the rules … someone who is there for self-improvement and fun!

So, to be successful in working with a young person I  have to find a common language … so …for example … if you ask a child to show you where in their body their heart is … most can do this from a young age … then ask a child to draw a heart in the air … they can generally do so from a certain age … if you then ask a child to identify where anger .. frustration … sadness … happiness… are in their body … you may well get an answer .. or … you may just get a look of confusion. Ask a child to draw these emotions …. a bit harder still (although most will have a go).

So … how about if we (for the younger children) decide to treat the emotions like super heroes…( I have to say.. the young adults tend to like this too!!) Each superhero serving a purpose … each superhero having a physical form .. a personality perhaps…. perhaps an ability to speak!! And then…. let’s say … that the child is able to squash … stretch … manipulate and ask their superheroes questions!…. able to bring out their other emotions / superheroes .. to help to manage the one superhero emotion that needs some help …. The child / adolescent, through coaching, is encouraged to find their own positive solutions to their difficulty.

Initial consultation – Free

Hypnotherapy and Counselling – £60 (1 hour)

Analysis Extended Session – £75.00 (1.5 hours)

BWRT (Brain Working Recursive Therapy) – £60 (1 hour)

Phobia Clinic – £60.00 (1 hour)

Stop Smoking – £150.00 (2-3 hours)

Weight Loss Programme – £300.00 (6 x 1 hour sessions)

(other options available)

Preparation for Child-Birth/ Post-natal Therapy – £50.00 (45 minutes)

Feel Good Relaxation Session – £40.00 (45mins)

Children and Adolescent therapyDiscounts may be available, please contact to discuss.

Discounts apply for block-booking of sessions (payable in advance) please ask.

rachel-bw

Rachel Young – Phoenix Counselling and Hypnotherapy Therapist

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