Rehabilitation exercises for specific injuries. Your therapist will assign rehab exercises after treatment if required, however these pdf files will help if you forget how to do any exercises.
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- Achillies
- Core Exercises
- Femoral Fracture
- Knee Pain
- Sciatic Nerve
- Shoulder Impingement
- Tennis Elbow
- Golfers Elbow
- Carpal Tunnel
- Desk Work Exercises
- Plantar Fasciitis Exercises
- AC Joint Sprain
- ACL Sprain
- Baker’s Cyst
- Brachial Plexus Injury
- Calf Stretching and Strengthening Exercises
- Carpal Tunnel Exercises
- Condramalacia Patella
- Frozen Shoulder
- Glute Stretches and Strengthening Exercises
- Hamstring Stretches and Strengthening Exercises
- ITB Syndrome
- Lower Back Advice
- Lower Back Stretches and Strengthening Exercises
- Meniscus Tear
- Neck Streches
- Quadricep Stretches and Strengthening Exercise
- VMO Strengthening Exercises
- Ankle Sprain
- Gilmore’s Groin
- Osgood-schlatter
- PF advice
- Plantar Fasciitis
- Wrist Sprain
- Wrist Strengthening
- ACL RuptureRecon
goods and freight make up the difference
caliburn types
All pictures and programmes have been used by our therapists through Rehab My Patient. If you need additional information or a specific plan please don’t hesitate to ask your therapist.
