Beautifime by Lisa – Stables Therapy Centre

3 weeks ago

There are so many new services available at Stables Therapy Centre. Check the website for more details www.stablestherapycentre.com ... See MoreSee Less

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Stables Therapy Centre

3 weeks ago

Appointments are filling up for our nurse Alice at AK Nursing Clinic. Feel free to pop us a message with any queries. ... See MoreSee Less

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Stables Therapy Centre

4 weeks ago

Looking to make positive changes in your life?Then this may well be how your subconscious responds!! With a resistant or reluctant no!🤍Changing unhealthy habits, like diet and exercise 🤍Rewiring limiting beliefs 🤍Releasing negative thought patterns🤍Responding to triggers 🤍Improving finances / work life🤍Putting in boundaries around relationships, your time and energyAll these things (not and exhaustive list, insert your own relevant to you) are super important for self-care and personal growth and happiness.But they are not always easy! Especially if we are looking to change habits of a life time! (Or even a decent amount of time).Our subconscious is a super important part of us that keeps us alive, physically and mentally. Physically it helps keep us breathing and our heart pumping, our reflexes and movements.Mentally, it helps us avoid potential danger and it will look to keep us in thought patterns, emotions and situations that feel familiar. Because familiar = safe.The issue we may have is, convincing our subconscious that healthier eating habits, for example, is safe. And not only safe, but most likely safer for us than continuing to eat unhealthily.Use that same principle with toxic relationships, lack of self esteem, or anything we'd ideally like to change and we can see how difficult it is to change our behaviour patterns!It's not lack of willpower. It's not failing if you are not making the changes you'd like to make as easy as you'd like. Or that you make the changes, even feel better for it, then slip back k into "old ways". It's just that some gentle yet powerful support and tools can be super helpful.Pippa Moss from @radicalselfcaremovement helps women make positive changes in their life. On a practical, physical, mental, emotional and energetic level. Using simple life coaching and a wonderful blend of mind/body/energy work and powerful relaxation techniques you can use for yourself.Want to know more? About this, and about how she can support you at @stablestherapycentrePlease email: pippa@radicalselfcaremovement.com ... See MoreSee Less

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Stables Therapy Centre

4 weeks ago

Julie Dass Sports Injury Clinic we are in association with PodiumPhysicalPreparation.co.ukInstagram: @PodiumPhysicalPreparation07788636061They offer strength and conditioning from their site in Thurleigh ... See MoreSee Less

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Stables Therapy Centre

4 weeks ago

It’s a full house at the Stables. All of your health and well-being services in one idyllic location. ... See MoreSee Less

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